Aspirants can build resilience during their UPSC preparation by establishing a structured study schedule, setting achievable goals, and practicing self-care. Balancing preparation with breaks helps maintain motivation and focus. Engaging in peer study groups can provide support and encouragement, fostering a collaborative spirit. Moreover, aspirants should practice mindfulness and stress management techniques to cope with challenges effectively. Emphasizing the importance of a positive mindset allows individuals to view setbacks as opportunities for growth, ultimately enhancing their ability to persist through demanding preparation stages.