Aspirants can handle negative feedback during UPSC preparation by adopting a growth mindset. Instead of being discouraged, they should view feedback as an opportunity for improvement. Reflecting on the feedback and actively seeking areas for development can enhance performance. Joining support groups can provide encouragement and alternative perspectives. Setting realistic goals and celebrating small wins can boost confidence. Finally, maintaining a balance between hard work and self-care is essential for maintaining motivation and resilience throughout the preparation phase.