Building resilience during the UPSC preparation journey is essential for maintaining motivation and managing stress. Candidates can enhance resilience by setting realistic goals and maintaining a positive attitude towards challenges. Regular physical exercise, mindfulness practices, and sufficient rest foster emotional stability. Forming supportive study circles helps mitigate feelings of isolation and encourages shared learning experiences. Reflecting on progress, regardless of setbacks, instills a growth mindset, enabling candidates to adapt and persevere through difficulties encountered along the way.