How can prioritizing mental health support candidates during their UPSC journey? 🔊
Prioritizing mental health support during the UPSC journey is essential for candidates' well-being. The preparation process is often stressful, leading to anxiety and burnout. Access to mental health resources, such as counseling and support groups, can help candidates manage stress effectively. Encouraging mindfulness practices and regular breaks fosters resilience and enhances focus. A strong mental health foundation enables candidates to cope with challenges and maintain motivation. Ultimately, prioritizing mental health care contributes to a well-rounded preparation strategy that promotes both academic success and personal well-being.
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