How do psychological factors influence UPSC preparation? 🔊
Psychological factors significantly influence UPSC preparation, including stress management, motivation, and self-confidence. Aspirants often face pressure, which can impact their performance and well-being. Building effective coping strategies such as mindfulness or regular physical activity can enhance mental resilience. Cultivating a growth mindset and maintaining a healthy work-life balance can also mitigate anxiety, leading to better retention of information and overall performance in both written exams and interviews.
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