Mental health awareness significantly impacts the preparation journey of UPSC candidates by providing tools to manage the pressures associated with intensive studying. Awareness fosters a supportive environment where candidates can discuss stress and seek help, diminishing stigma. Strategies such as mindfulness and stress management can enhance focus and productivity. Candidates with good mental health are likely to maintain consistency in their study regimen and effectively cope with challenges. Additionally, engaging in mental health conversations can encourage a more holistic approach to preparation, ensuring candidates prioritize well-being alongside academic success.