Healthy study habits for UPSC aspirants include maintaining a structured timetable, setting achievable goals, and adopting principles of time management. Regular breaks are crucial for mental health, as is practicing mindfulness or meditation to enhance focus. An active lifestyle, including exercise and a balanced diet, contributes positively to cognitive function. Engaging in group studies or discussions can also provide motivation and diverse perspectives, enriching the learning process. Striking a balance between work and relaxation is essential for sustained productivity.