What are the psychological challenges faced by candidates during UPSC preparation? 🔊
Psychological challenges faced by candidates during UPSC preparation include anxiety, stress, and feelings of isolation. The lengthy preparation period and the competitive nature of the exam can lead to burnout and self-doubt. Effective time management and a balanced approach to study are essential in alleviating this stress. Additionally, support from peers, friends, or mentors can provide emotional encouragement. Practicing relaxation techniques and maintaining a healthy lifestyle can also help manage these psychological hurdles.
Equestions.com Team – Verified by subject-matter experts