Psychological challenges during UPSC preparation often include anxiety, burnout, and self-doubt. The extensive syllabus and competitive nature of the exam can lead to feelings of overwhelm. Candidates may experience stress from the fear of failure or constant comparisons with others. Building resilience through mindfulness practices, maintaining a balanced lifestyle, and establishing a robust support system helps mitigate these challenges. It is also beneficial to engage in positive self-talk and set realistic goals. Recognizing the normalcy of these challenges allows candidates to address them effectively while maintaining focus on their preparation.