Prolonged preparation for UPSC exams can lead to various psychological effects, including increased levels of stress, anxiety, and burnout. The intensiveness of preparation coupled with the competitive nature of the exam can create a formidable mental burden. This may manifest as self-doubt or decreased motivation, affecting overall productivity. Moreover, the isolation felt during studying can lead to feelings of loneliness and detachment from social interactions. To mitigate these effects, it's important for candidates to adopt healthy coping strategies, including regular breaks, exercise, and social engagement, ensuring a balanced mental state.