What mental strategies can help candidates stay motivated during intensive study periods? 🔊
Candidates can stay motivated during intensive study periods by employing mental strategies like setting achievable goals and creating a structured study schedule. Regularly breaking down larger tasks into smaller, manageable objectives can reduce the feeling of being overwhelmed. Aspirants might benefit from maintaining a positive mindset, reinforcing their purpose and reminding themselves of their ultimate aspirations. Additionally, incorporating short breaks, physical activities, and mindfulness practices can rejuvenate focus and maintain enthusiasm. Affirmations and reward systems for milestones achieved can also provide a consistent motivational boost.
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