To enhance focus during UPSC study sessions, aspirants can adopt several effective methods. Creating a structured schedule that allocates specific time blocks for different subjects fosters discipline. Utilizing the Pomodoro technique—studying for 25 minutes followed by a 5-minute break—can help maintain concentration. Additionally, minimizing distractions by having a dedicated study environment and using apps to block social media during study time can increase productivity. Regular physical exercise and mindfulness practices also contribute to better focus and mental clarity, leading to more effective study sessions.