Practical steps candidates can take to track their progress during UPSC preparation include setting clear, measurable goals and regularly evaluating their study plan. Maintaining a study journal to note daily achievements and challenges helps in self-reflection. Furthermore, establishing a timetable with milestones can create a structured path for learning. Utilizing online tracking tools or apps can simplify monitoring progress. Regular self-assessments, including quizzes and mock tests, also help identify improvement areas, keeping the preparation journey organized and goal-oriented.