Aspirants can implement several strategies for engaging in self-critical reflection during their UPSC preparation. Maintaining a journal to record daily progress and emotional responses is effective for self-assessment. Regularly reviewing practice tests helps identify strengths and weaknesses in knowledge areas. Seeking feedback from peers or mentors can provide valuable perspectives and foster growth. Setting aside time for thoughtful reflection on learning experiences encourages aspirants to adjust their strategies and deepen their understanding. Overall, self-critical reflection aids in creating a responsive and tailored learning plan.