To minimize exam anxiety, UPSC candidates can employ strategies like time management, regular practice, and mindfulness techniques. Forming a structured study schedule helps manage preparation pressure, while deep-breathing exercises and meditation can reduce stress levels. Additionally, engaging in peer discussions and joining study groups can build confidence and offer emotional support. Mock tests also simulate exam conditions, helping candidates acclimate. Lastly, understanding the syllabus and having a clear study plan are crucial to alleviating uncertainty and anxiety.