To practice effective time management in exam scenarios, candidates should implement strategies such as familiarization with the exam format and setting strict time limits for each section. Practice through mock exams helps identify strengths and weaknesses, allowing candidates to allocate time efficiently. Utilizing a timer during practice sessions creates a tangible sense of urgency, improving pacing skills. Prioritizing questions based on familiarity and complexity ensures better time allocation. Lastly, practicing relaxation techniques mitigates anxiety, enabling candidates to maintain focus and composure while effectively managing their time during the actual examination.