The fruit known for having a high vitamin C content is the kiwi. Kiwis, also known as Chinese gooseberries, are small, brown, fuzzy fruits with vibrant green flesh inside. They are exceptionally rich in vitamin C, containing more than oranges and other citrus fruits per serving. Vitamin C is essential for boosting the immune system, promoting skin health, and aiding in collagen production. In addition to vitamin C, kiwis offer dietary fiber, vitamin K, and antioxidant properties. Their unique sweet and tangy flavor, along with their nutritional benefits, makes kiwis a healthy choice for snacks and desserts.