Table sugar, also known as sucrose, is a disaccharide composed of two simple sugars: glucose and fructose. The chemical composition of sucrose can be represented by the molecular formula C12H22O11. It is naturally found in many plants, particularly in sugarcane and sugar beets, which are processed to extract this sweetener. As a common ingredient in various foods and beverages, sucrose is primarily used to add sweetness and improve flavor. When consumed, sucrose is broken down in the digestive system into its constituent sugars, providing the body with a quick source of energy.