What is the common term for the fear of heights? 🔊
The common term for the fear of heights is "acrophobia." This anxiety disorder can cause significant distress and can manifest in various ways, including panic attacks when exposed to high places or even thinking about heights. Individuals suffering from acrophobia may avoid situations such as climbing ladders, being on bridges, or even looking down from high buildings. Treatment options often include therapy, particularly cognitive-behavioral therapy (CBT), and exposure therapy, which helps individuals gradually face their fears in a controlled manner to reduce anxiety and improve coping mechanisms.
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