The primary ingredient used to make hummus is chickpeas. Chickpeas, also known as garbanzo beans, are blended with tahini, garlic, lemon juice, and olive oil to create this popular Middle Eastern dip. Hummus is known for its creamy texture and rich flavor, making it a favorite in various cuisines. It is not only delicious but also nutritious, as chickpeas are a good source of protein, fiber, and several essential vitamins and minerals. Hummus is often served with pita bread, vegetables, or as part of a mezze platter.