Garlic is the vegetable known for causing bad breath. Its strong odor comes from sulfur-containing compounds that are released when garlic is crushed or chopped. After consumption, these compounds enter the bloodstream and are expelled through the lungs and skin, often resulting in long-lasting halitosis. Despite its reputation for bad breath, garlic is celebrated for its numerous health benefits, including anti-inflammatory, antioxidant, and antimicrobial properties. Many people enjoy garlic in cooking for its rich flavor and aromatic qualities, often finding ways to mitigate its effects on breath with herbs or dental hygiene practices.