Chiropractic care can significantly enhance physical fitness by improving musculoskeletal health. It focuses on aligning the spine and improving joint function, which can lead to increased range of motion and reduced pain. This alignment benefits physical activity by promoting better posture and stability, thus preventing injuries. Additionally, chiropractic treatments can aid in recovery from strenuous workouts, helping maintain a consistent fitness regimen. Ultimately, this holistic approach can support improved performance and overall fitness.