Community gardens can promote health and wellness by providing accessible spaces for residents to grow their own nutritious food. These gardens encourage physical activity, as participants engage in planting, weeding, and harvesting. Additionally, community gardens foster social interactions, strengthening local connections and volunteerism. By emphasizing sustainable practices, such as composting and organic farming, they promote environmentally friendly habits and food security. Educational programs within these gardens can also teach participants about nutrition and cooking, thereby enhancing overall community health and well-being.