Debates surrounding diet culture can be framed positively by emphasizing the importance of body acceptance and diverse health goals. Rather than focusing solely on weight loss, discussions can explore the benefits of nourishment, mindfulness, and sustainable eating habits. Promoting *intuitive eating* encourages individuals to tune into their bodies' needs, fostering a healthier relationship with food. Highlighting success stories that prioritize mental and physical well-being over appearance can inspire inclusivity. By focusing on self-care and personal empowerment, these debates can shift toward a more supportive and balanced approach to health and wellness.