How can environment influence fitness motivation? 🔊
The environment can influence fitness motivation through various factors such as accessibility to parks, gyms, and safe outdoor spaces. A supportive social network within the environment can encourage regular engagement in physical activity. Additionally, attractive and inviting surroundings, such as green spaces, can enhance the enjoyment of exercise, leading to increased participation. Conversely, a lack of resources or unsafe neighborhoods can discourage individuals from pursuing fitness, highlighting the importance of community planning in promoting active lifestyles.
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