Integrating pets into exercise routines enhances health by providing companionship and motivation for physical activity. Activities such as walking, running, or playing fetch with pets encourage regular exercise and increase the likelihood of maintaining an active lifestyle. Pets also offer emotional support, which can improve mental well-being and reduce stress levels during workouts. Moreover, exercising with pets can encourage social interactions, whether through dog parks or group activities, fostering a sense of community. Thus, involving pets in exercise not only benefits physical health but also enhances overall quality of life.