Joining a fitness group provides accountability and motivation, both crucial for improving workout consistency. Being part of a community encourages regular attendance and establishes a sense of commitment to shared goals. Participating with others can also enhance the social aspect of working out, making exercise more enjoyable and less intimidating. Moreover, fitness groups often include structured programs led by trained instructors, which can provide new ideas and varied workouts. This combination of social interaction, accountability, and expert guidance can significantly boost one's dedication to consistent exercise.