Step-counting can motivate individuals to be more active by providing tangible feedback on physical activity levels. Tracking daily steps encourages people to set achievable goals, fostering a sense of accomplishment upon reaching them. This method promotes competition, whether with oneself or others, which can enhance motivation. Utilizing step-tracking devices or apps can create a fun and interactive way to monitor progress. Ultimately, step-counting serves as a simple yet effective tool to inspire individuals to increase their daily physical activity.