Urban planning significantly influences opportunities for physical activity by shaping the availability of public spaces and recreational facilities. Well-designed cities with parks, walkable neighborhoods, and bike lanes encourage active transportation, such as walking and cycling. Access to these resources can improve overall community health, as they promote regular physical activity and reduce sedentary behaviors. Moreover, poorly planned urban environments may contribute to health disparities, limiting access to safe exercise areas for certain populations. By prioritizing accessibility and connectivity in urban planning, cities can foster healthier lifestyles for their residents.