Workplace ergonomics significantly impacts physical health by influencing posture, comfort, and the risk of injury. Poor ergonomic practices can lead to musculoskeletal disorders, chronic pain, and decreased productivity. Implementing ergonomic principles, such as adjusting chair height, using supportive equipment, and encouraging regular breaks, can minimize the risk of physical strain. Proper ergonomics also promote overall well-being, as comfortable work conditions can enhance focus and efficiency. By creating a ergonomically sound workplace, employers can foster a healthier work environment and improve employee satisfaction and retention.