Workplace wellness programs support employee health goals by promoting physical activity, healthy eating, and mental wellness. These programs may include gym memberships, fitness challenges, workshops, and nutritional guidance. By creating a supportive environment focused on health improvement, companies can encourage employees to engage in healthier behaviors. Enhanced employee well-being often leads to increased job satisfaction and productivity. Furthermore, workplace wellness initiatives can help reduce healthcare costs associated with sedentary lifestyles and stress-related illnesses, benefiting both employees and employers.