Community gardens promote healthy eating by providing access to fresh, nutritious produce in local communities, often in urban areas where such resources are scarce. They encourage individuals to grow their own fruits and vegetables, fostering a connection to food and reducing reliance on processed items. By using organic practices, community gardens also teach sustainable agricultural methods. Furthermore, they often include educational programs that inform participants about nutrition and cooking, aiding in the overall understanding of healthy dietary choices. Collectively, these factors help to form a culture of health within the community.