Different workout styles impact muscle hypertrophy through variations in intensity, volume, and training techniques. For instance, strength training with heavy weights and lower repetitions typically promotes greater muscle size. In contrast, endurance training focuses on lighter weights and higher repetition, emphasizing muscular endurance over size. Additionally, techniques like supersets or drop sets can elevate the intensity of a workout, further stimulating muscle growth. Individual goals, along with nutrition and recovery, also play significant roles in determining the effectiveness of these workout styles on hypertrophy.