Gender differences can impact workout preferences due to various factors, including societal norms, psychological attributes, and physiological variations. For instance, women may gravitate toward group classes or activities that emphasize community and social engagement, while men might prefer more individualistic and competitive sports. Additionally, differences in physical strength and endurance may influence exercise choices, with men often engaging in resistance training and women incorporating more flexibility and endurance workouts. Understanding these preferences aids in creating more inclusive fitness programs that cater to diverse needs and ultimately enhance participation across genders.