Trends in fitness often influence consumer health choices by promoting new practices, equipment, or diets. For instance, the rise of wearable fitness technology has led to increased interest in data-driven health management. Additionally, trends can shape preferences for group classes, specific workout styles (like HIIT), and even dietary supplements. As consumers become aware of popular trends, they may adopt healthier lifestyles or shift their focus based on what is perceived as effective or socially acceptable, ultimately impacting the broader health market.