Community gardening contributes to physical health by promoting dietary diversity, encouraging physical activity, and fostering social connections. Participating in gardening requires various physical activities such as digging, planting, and weeding, which enhances overall fitness. Access to fresh fruits and vegetables encourages healthier eating habits, contributing to better nutrition. Moreover, community gardens provide a platform for social interaction, helping to build relationships among neighbors and reduce feelings of isolation. This collaborative environment not only boosts physical health but also enhances mental well-being, creating a sense of community and belonging.