Creating an exercise routine with friends significantly influences commitment by adding a layer of accountability and motivation. When individuals exercise together, they often experience a sense of social support, which can foster a sense of belonging and encouragement. Exercising with friends can make physical activity more enjoyable, increasing the likelihood of consistency. Additionally, shared goals among friends can enhance motivation and drive, as participants celebrate each other's achievements. This friendly competition may further boost commitment, leading to long-lasting habits that benefit overall physical and mental well-being.