How does laughter contribute to physical health? 🔊
Laughter contributes to physical health by enhancing immune function and reducing stress levels, which can lower blood pressure and improve circulation. This natural response to humor releases endorphins, fostering a sense of well-being. Laughter also promotes relaxation and can alleviate physical tension, further supporting overall health. Incorporating laughter into daily life can create positive experiences, helping individuals better manage stress and improve their emotional resilience.
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