Mental health significantly influences physical health outcomes. Conditions such as depression or anxiety can lead to physiological changes in the body, increasing vulnerability to chronic diseases like cardiovascular problems or obesity. Stress can trigger unhealthy behaviors, such as poor dietary choices, lack of exercise, and substance abuse. Conversely, good mental health can encourage individuals to engage in healthier lifestyles and seek preventive care. Thus, addressing mental health can improve overall well-being and lead to better physical health outcomes.