Obesity significantly impacts overall health and well-being by increasing the risk of chronic diseases such as heart disease, diabetes, and certain cancers. Additionally, obesity can lead to joint problems, respiratory issues, and mental health concerns like depression and anxiety. The societal stigma attached to obesity may contribute to lower self-esteem and social isolation. Furthermore, excess weight can impair mobility and reduce the quality of life. Addressing obesity through proper nutrition and physical activity is essential for improving health outcomes and promoting overall well-being.