How does overweight status affect physical activity levels? 🔊
Overweight status can significantly affect physical activity levels due to physical limitations and psychological factors. Individuals with higher body weight may experience reduced endurance, joint pain, and fatigue, making it challenging to engage in regular exercise. Additionally, feelings of self-consciousness and societal stigma may lead to decreased motivation to participate in physical activities. This creates a cycle where reduced activity contributes to further weight gain and health deterioration. Addressing these barriers through supportive environments and tailored exercise programs can help promote increased activity levels among individuals with overweight status.
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