Physical geography significantly impacts exercise habits due to factors like climate, landscapes, and urban planning. In warmer climates, outdoor activities may be more prevalent, while colder regions might limit options, pushing individuals indoors. Areas with parks, trails, and recreational facilities promote active lifestyles, while urban settings with fewer green spaces tend to encourage sedentary behaviors. Proximity to facilities like gyms and safe walking paths can also encourage regular exercise among residents, leading to better health outcomes.