Social engagement contributes to mental health by fostering a sense of belonging, reducing feelings of loneliness, and improving emotional well-being. Meaningful interactions with family, friends, and community members can enhance self-esteem and provide emotional support, which is crucial during challenging times. Additionally, engaging in social activities generally involves participation in group or community events, which can encourage physical activity and promote a healthier lifestyle. Studies have shown that strong social ties are linked to lower risks of mental health issues and enhance overall quality of life through emotional and practical support.