Some common barriers to maintaining a healthy diet include lack of time, accessibility to nutritious foods, and cost. Many individuals find it challenging to prepare healthy meals due to busy schedules or limited cooking skills, leading to reliance on convenience foods that may be less nutritious. Additionally, food deserts—areas with limited access to affordable fresh produce—can hinder healthy eating patterns. Financial constraints can also influence food choices, making it difficult to prioritize healthier options. Overcoming these barriers often requires planning, education, and community resources to facilitate better dietary habits.