Indicators of a nutritious beverage include a low amount of added sugars, healthy vitamins and minerals, and natural ingredients. Beverages that are high in nutrients, such as whole fruit juices, smoothies made with vegetables, or herbal teas, often provide essential health benefits. It's also essential to observe the absence of artificial flavors or preservatives, which can detract from nutritional value. Hydration is a critical component of health, so drinking water and electrolyte-rich beverages can further complement overall well-being. Understanding these indicators can guide individuals in making informed and healthier beverage choices.