The key differences between organic and non-organic foods lie in their production methods. Organic foods are grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs), and often follow strict regulations regarding their farming practices. In contrast, non-organic foods may utilize these chemicals to enhance growth and protect crops. Additionally, organic foods are typically perceived as more environmentally friendly and may have higher nutritional value, although this can vary. The choice often depends on personal health beliefs and environmental concerns.