Long-term childhood nutrition has a significant impact on adult health. Poor early nutrition can lead to chronic conditions, such as obesity, diabetes, and cardiovascular diseases. Nutrient deficiencies in childhood can affect development and lead to lasting health issues. Conversely, a balanced diet promotes strong bones, healthy weight, and optimal brain development, ultimately improving longevity and quality of life. Establishing healthy eating habits during childhood encourages better dietary choices in adulthood, creating a cycle of positive health outcomes. Overall, early nutrition lays the foundation for lifelong wellness.