Herbal supplements may offer potential benefits, including enhanced nutritional support, immune system improvement, and symptom management for various health conditions. Common herbs like turmeric and ginger possess anti-inflammatory properties, while others, such as echinacea and garlic, are believed to boost immunity. However, it’s essential to approach herbal supplements with caution, as they can interact with medications and may not be suitable for everyone. Consulting healthcare professionals before starting any supplement regimen is advisable to ensure safety and efficacy.