What are the potential health consequences of binge eating? 🔊
Binge eating can lead to several serious health consequences, including significant weight gain, digestive issues, and increased risk for chronic conditions like diabetes and heart disease. This behavior often stems from emotional triggers, leading to a cycle of guilt and further disordered eating. Additionally, binge eating can affect mental health, contributing to anxiety and depression. It's vital to address the underlying emotional factors and consider seeking professional help to develop healthier relationships with food and implement effective coping strategies.
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