Signs that a workout is not producing results may include a lack of progress, such as stagnation in strength gains, endurance, or weight loss over time. Constant fatigue or persistent muscle soreness can indicate inadequate recovery or an ineffective workout regimen. If individuals feel unmotivated or disengaged, this could suggest that the routine is no longer stimulating or aligned with their goals. Additionally, physical or emotional dissatisfaction with appearance or performance can signal the need for a program reassessment. Regularly evaluating workouts and adjusting goals ensures sustainable progress and satisfaction in one’s fitness journey.